What are you needing in your practice?
More strength? A quiet reprieve from your day? Quality time with your friends while you sweat it out? I offer group lessons and private sessions to help you make the most of your hour on the mat.
Not confident about your Adho Mukha Svanasana? Feeling confused in group classes at your Studio?
That is where the beauty of private lessons come in.
With Private Sessions, I can cater the class to you. We will discuss beforehand what you are looking for in your practice; target areas to build strength, injuries you are wanting to work through, and desired outcome.
You will have the opportunity to take your practice to a much deeper lever as we workshop postures and focus on alignment.
Each class will be tailored to your specific needs and level of practice.
Private Session Pricing:
Let's get started. Contact me.
My group classes are unique.
The majority are offered at homes in an intimate setting. If you have a small space to clear, we can make it happen. This makes for a relaxed, unintimidating atmosphere. Dirty laundry in the corner? Welcome to the club.
They're also small classes.
The teacher to student ratio is usually 1:4. This allows me to pay attention to each person, keep an eye out for "red flags" and prevent injuries as much as possible.
Group lessons pricing:
Interested in setting up a group class in your home? Contact me.